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1日1時間の運動を3年継続中
🏻♂ |カウンセリングインストラクターをしている時に何をしても治らない方がいた。心だけではダメだと学んだ。|冷え症、肌荒れ、花粉症、不安症、うつ病、虚無感、自殺願望は運動で治した。|心も体も健康になった私の習慣や考え方を参考にして欲しい。|リプ・DMお気軽にどうぞ
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